Pronounced [ doh-oat-nut ]

Doatnuts contain: 

• Freshly milled gf oat groats 
• Cage Free Egg Whites
• Whey Isolate Protein
• Sweet Potatoes
• Monk fruit
• Zero Calorie Extracts & Spices

Oat groats are the most intact form of an oat. Rich in protein & fiber. 

Did you know egg whites are known as a SUPERFOOD? Egg whites contain choline, a macro nutrient that helps in the proper signaling of nerves and aids in functioning of nervous system. Egg whites are rich in protein and hence excellent for muscle growth. 

Whey Isolate is processed to reduce fat and lactose content, leaving mainly protein. Isolate is 90% protein, or higher. It has a very high nutritional value. It is highly digestible and absorbed quickly compared to other proteins. 

Sweet potatoes are an extremely important source of Vitamin A because they contain high levels of beta carotene. They also contain essential fibers and magnesium that are critical in the prevention and management of diabetes. These nutritional all-stars can improve your immunity, blood pressure, and more.

Monk fruit, or lo han guo, is a small green melon native to southern China and named after the monks. 

Monk fruit sweetener is made from extract derived from dried fruit. The extract is 150-250 times sweeter than table sugar, has ZERO CALORIES and carbs, and does NOT raise blood glucose levels. Unlike artificial sweeteners like Equal and Splenda that can cause side effects like bloating, gas or allergic reactions, Monk fruit sweeteners has NO KNOWN SIDE EFFECTS.

The Food and Drug Administration has deemed monk fruit "generally recognized as safe (GRAS)" for everyone, including pregnant women and children.